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If you are battling thoughts or urges related to this topic, please seek help:
It's completely normal to experience these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are supportive options out there to assist you. Don't wait to connect to someone you trust. You can also explore online resources on the internet.
Remember, there's no shame in asking for support.
Help for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer understanding guidance and resources available 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a friend is dealing with harm, please contact Childhelp USA. Their dedicated team is available 24/7 to offer assistance. You can access crisis intervention by dialing their hotline: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors get more info of sexual assault. RAINN's website is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Remember that help is available. It can be tough to deal with these emotions on your own. There are resources that can lend a helping hand. Asking for aid is a positive step.
- Take action to reach out
- There are many ways
- You deserveto feel better